Weigh In record (no journal entry) for 04 July 2020
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 55.60g | Prot: 169.06g | Carbs: 187.33g.
Breakfast: Céréal Bio Pancakes Son d'avoine, Herta Le Bon Paris -25% de Sel, Züger Cottage Cheese Bio, Oeuf. Lunch: Picard Émincés de Poulet, Conchiglie Complètes et Légumes à L’Italienne. Dinner: Framboises, Danone Skyr Nature, Avocat, Pain aux Céréales, Bio la Vie Pomelos , Bénédicta Mayonnaise, Super U Crevettes Nature Décortiquées Cuites, Homard Cuit à la Vapeur ou Bouilli. Snacks/Other: Charles & Alice Compote Pommes Passion, Danone Hipro Fraise Framboise. more...
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Gaining 1.2 kg a Week
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