Weigh In record (no journal entry) for 04 July 2020
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111.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 50.14g | Prot: 226.33g | Carbs: 276.89g.
Breakfast: Салат Овощной со Сметаной, Яичница, Батон Нарезной, Сыробогатов Сыр Сыробогатов Легкий 25%. Lunch: Компот Ягодный. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Абрикос. more...
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steady weight
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