Weigh In record (no journal entry) for 04 July 2020
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 97.85g | Prot: 59.11g | Carbs: 274.55g.
Lunch: Noix, Andros Compote Pomme Nature, Oeuf Dur, Sauce de Soja, Panzani Coquillettes Cuites, Bavette de Boeuf, Auchan Salade Iceberg. Dinner: Lay's Chips Nature (30g), Bonduelle Taboulet Oriental. Snacks/Other: Kinder Country, Auchan Cigarettes , Pain au Chocolat, Grany Barre Noisette, Leader Price Barquettes à la Fraise, Thé Vert, Ananas. more...
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1521 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 0.7 kg a Week
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