Weigh In record (no journal entry) for 04 July 2020
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55.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 88.47g | Prot: 105.12g | Carbs: 167.27g.
Lunch: 羅宋湯, 茶餐廳 凍檸檬茶, 咖哩飯, 牛腩（0.3厘米脂肪，燉煮）, 嘉頓 (Garden) 甜餐包. Dinner: 蚵仔湯, 酥皮, 牛排, 玉米. Snacks/Other: 西瓜. more...
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Losing 2.1 kg a Week
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claudiasze's Weight History
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