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Kaisser26
Journal
03 Jul 20
Kaisser26's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
91 kg
Lost so far:
7 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1518 kcal
Fat: 73.47g | Prot: 49.84g | Carbs: 164.12g.
Breakfast:
Pehuamar Papas Fritas.
Lunch:
Milanesa de Berenjena, Puré de Papa.
Dinner:
Cofler Chocolate con Dulce de Leche, Tri Shot Chocolate, Sorrentinos.
Snacks/Other:
Granola Casera, Yogur Natural (Leche Entera).
more...
764 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours.
more...
Losing 3.5 kg a Week
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Kaisser26's Weight History
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