Weigh In record (no journal entry) for 03 July 2020
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 8.39g | Prot: 8.65g | Carbs: 58.71g.
Breakfast: Banana. Lunch: Cenouras (Sólidos e Líquidos, Enlatado), Abobrinha Cozida. Dinner: Pipoca. Snacks/Other: Pão Multi-Cereais, Homus. more...
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Losing 3.5 kg a Week
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bellparreira's Weight History
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