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j+7 post-partum, -5kgs8
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50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 31.71g | Prot: 65.61g | Carbs: 95.56g.
Breakfast: Myprotein Impact Whey Protein Vanille, Graines de Courge, Café, Pomme. Lunch: Bjorg Lunettes à la Myrtille, Pêche Océan Filet de Colin d'alaska , Barilla Penne Rigate, Tomates, Tomme de Savoie, Marque Repère Pointe de Brie, Grandos Cappuccino, Baguette. Dinner: Bjorg Lunettes à la Myrtille, Câlin Fromage Blanc, Myprotein Impact Whey Protein Vanille , Notre Jardin Champignons de Paris Émincés, Delisse Lait Écrémé, Tradilège Dés de Jambon, Oeuf, Huile d'Olive, Tomates, Endive. Snacks/Other: Bjorg Lunettes à la Myrtille, Myprotein Peanut Butter, Baguette, Adélie Crème de Vanille, Café. more...
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1261 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Elo_Fit25's Weight History
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