Weigh In record (no journal entry) for 27 October 2010
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105.7 kg
Lost so far: 5.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1008 kcal
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Fat: 51.28g | Prot: 72.85g | Carbs: 59.89g.
Lunch: Honey Mustard Dipping Sauce, Iced Tea, Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Dinner: Caesar Salad Dressing, Cos or Romaine Lettuce, Atlantic Cod. more...
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3352 kcal
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Exercise:
adult activity - 30 minutes, Sitting - 1 hour, Shopping - 2 hours, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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chellfishing's Weight History
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