makan ini aja udh 507 kalori wkwk. Gkpapa lah, hbs ini langsunggg or.. SEMANGAT!!!
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1188 kcal
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Fat: 42.09g | Prot: 46.05g | Carbs: 158.91g.
Breakfast: Paha Ayam, Tempe Bacem, Wortel Dimasak, Kubis, Sarimi Mie Instan, Nasi Putih. Lunch: Sari Roti Roti Tawar Gandum (2), Pisang. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kerupuk Makanan Ringan, Tahu Bakso. more...
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1783 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
gantii paha ayam kak ke dada lebih rendahh kalori hehe
03 Jul 20 by member: nikyttaphillipus
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@nikita oh iya bener juga ya, makasi ya infonya hehe
03 Jul 20 by member: Zhilla Setianingrum
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Zhilla Setianingrum's Weight History
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