Weigh In record (no journal entry) for 03 July 2020
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80.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 44.68g | Prot: 57.07g | Carbs: 49.85g.
Breakfast: Чай, Гринагро Сметана 15%, Сырники Домашние. Lunch: Ратимир Карпаччо из Курицы Сырокопченое, Авокадо, Владхлеб Хлеб Ситный, Жареное Яйцо, Чай, Сырники. more...
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Gaining 2.1 kg a Week
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kateika.89's Weight History
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