Weigh In record (no journal entry) for 03 July 2020
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74.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 53.80g | Prot: 46.03g | Carbs: 289.95g.
Lunch: 明星食品 チャルメラ しお, 手作り弁当. Dinner: トウモロコシ, バナナ. Snacks/Other: グリコ ビスコ, ロッテ チョコパイ. more...
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Losing 1.4 kg a Week
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paiper_0520's Weight History
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