Weigh In record (no journal entry) for 02 July 2020
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88.6 kg
Lost so far: 21.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 38.20g | Prot: 29.79g | Carbs: 13.77g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Sadia Copa Fatiada. Snacks/Other: Ovo (Inteiro), Alface de Folha Verde, Qualitá Azeitona, Cenouras, Pepino Japonês. more...
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Gaining 1.3 kg a Week
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maemaeds's Weight History
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