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kiri juni 2019, kanan juni 2020. tetep semangat slow but sure and consistent is the key.
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1149 kcal
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Fat: 8.89g | Prot: 25.93g | Carbs: 241.19g.
Dinner: La Fonte Spaghetti With Bolognese Sauce. Snacks/Other: Melon, Wall's Feast Coklat. more...
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 Comments
Gak hafal nama alat2 gym nya, kalau aku misalkan hari ini main tangan trus besoknya kaki atau kadang full body
04 Jul 20 by member: Mulyasaroh9
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@Nabiiillaaahsyeha tinggi badan 155cm ka
04 Jul 20 by member: Mulyasaroh9
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salut...bisa konsisten gitu...
04 Jul 20 by member: nink1985
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Mulyasaroh9's Weight History
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