Dardanelli's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

89.6 kg Lost so far: 3.1 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1252 kcal

Fat: 49.87g | Prot: 58.77g | Carbs: 140.23g. Breakfast: Caffè Espresso. Lunch: Pavesi Cracker Salati, Coop Scamorza Affumicata, Peperonata. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Mila Yogurt Bianco Fior di Latte. more...

2491 kcal

Exercise: Resting - 23 hours, Watching TV/Computer - 1 hour, Apple Health - 0 minutes. more...

Losing 1.1 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 02 Jul 20

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Dardanelli's Weight History