Weigh In record (no journal entry) for 02 July 2020
|
95.4 kg
Lost so far: 4.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 23.44g | Prot: 21.65g | Carbs: 91.52g.
Breakfast: Aldi Bayerische Brezen, Pogaca, Menemen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocadozüchter's Weight History
|