Weigh In record (no journal entry) for 02 July 2020
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86.7 kg
Lost so far: 2.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 26.78g | Prot: 53.93g | Carbs: 210.20g.
Breakfast: Gaufre, Leader Price Beurre Doux, Auchan Tartines Craquantes au Froment, Lipton Thé Caramel. Lunch: Moutarde, Escalope de Poulet, Nectarines, Petits Pois, Pâtes (Cuites). Dinner: Fromage Romano Râpé, Carrefour Compote Pomme Poire sans Sucre Ajouté , Purée de Tomate , Riz Blanc (à Longs Grains , Cuit), Pain Italien, Huile de Tournesol, Oignons, Aubergine, Poivrons Rouges Doux, Courgette, Tomates. Snacks/Other: Auchan Sticks & Bretzels , Malabar Chewing Gum , Lipton Thé Caramel, Lotus Speculoos (7,5g). more...
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2349 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anissoubezza's Weight History
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