ilusi11's Journal, 02 Jul 20

ilusi11's Profile | < Previous Entry |Next Entry >

perjuangan masih panjaaaang..tapi bersyukur banget bisa turun..

View Diet Calendar, 02 July 2020:

1673 kcal

Fat: 68.50g | Prot: 66.35g | Carbs: 211.34g. Breakfast: Bubur Candil, Bubur Sumsum, Bakso Daging Sapi. Lunch: Tempe Goreng, Bakso Ayam, Telur Asin, Nasi Merah, Pakcoy. Dinner: Getuk. Snacks/Other: Tempe Mendoan, Pepaya. more...

2510 kcal

Exercise: Cardio - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...

191 Supporters Support

21 to 40 of 43

Comments

brp lamaaa kak turun segitu

02 Jul 20 by member: Lenny Santoso

Semangat kak pasti bisa

02 Jul 20 by member: park yoo ra

sama kaya aku sekarang baru 97,5

02 Jul 20 by member: Andriany_poetri

smngat kita ditmbangan yg sma

02 Jul 20 by member: kiky akifa

Terimakasih dukungannya teman" fs.. Ayoo kita tetp semangatt !! 💪

02 Jul 20 by member: ilusi11

Tipsnya, defkal + olahraga + konsisten

02 Jul 20 by member: ilusi11

HUU. SEMANGAT KAKK

02 Jul 20 by member: mega.pm

hebatt semangat kak

03 Jul 20 by member: adin bhagawanti

Semangaaaaat

03 Jul 20 by member: MeitazaraR

semangat kakak

03 Jul 20 by member: diahramadhani

Alhamdulillah semangatt kaaaaaaa!!

03 Jul 20 by member: SYAFIRA NUR FADHILAH

lumayan banget tuhh ,huaa kapan bb ku bisa turun

03 Jul 20 by member: Rerey14

semangaat

03 Jul 20 by member: jamiatul husni

semangaat

03 Jul 20 by member: jamiatul husni

semangat kak

03 Jul 20 by member: windanuraz16

wahh motivasi bgt😄 smngat kk👍

03 Jul 20 by member: FatmaMaulana

saya dari 104 hari ini sudah 101...tinggi kk berapa?

03 Jul 20 by member: faradibaasran

sama ka kita timbangannya! ayo semangat kita sama2 pasti bisa ya ka

03 Jul 20 by member: kimansse

Kak termasuk yg cepet jg yah

03 Jul 20 by member: Hug_Aulia

semantgatt

03 Jul 20 by member: bian16

<<Previous Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ilusi11's Weight History

View Complete History

ilusi11's Journal, 02 Jul 20

Submit a Comment

ilusi11's Weight History