Weigh In record (no journal entry) for 02 July 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 31.80g | Prot: 51.56g | Carbs: 185.58g.
Breakfast: 牛乳, セブンイレブン ピザトースト. Lunch: ご飯, みそ汁, 焼き餃子. more...
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Losing 2.1 kg a Week
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