Weigh In record (no journal entry) for 02 July 2020
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.19g | Prot: 65.06g | Carbs: 111.76g.
Breakfast: Gado Gado. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Ikan Asin, Sayur Campuran, Indomie Mi Goreng, Nasi Merah. Dinner: Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.4 kg a Week
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yulisalmiani's Weight History
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