Weigh In record (no journal entry) for 02 July 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.53g | Prot: 8.98g | Carbs: 87.34g.
Breakfast: Kelapa, Air Kelapa, Kurma, Madu, Jus Jeruk Peras Segar. Snacks/Other: Mie, Pangsit Polos. more...
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Gaining 0.9 kg a Week
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Lenny yulita's Weight History
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