Weigh In record (no journal entry) for 02 July 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 16.52g | Prot: 43.77g | Carbs: 103.14g.
Lunch: Telur Rebus, Apel (tanpa Kulit), Pakcoy, Kubis, Bango Kecap Manis, Udang Panggang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bihun (Dimasak), Pepaya, Telur Rebus. more...
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1738 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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henyhoney's Weight History
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