Weigh In record (no journal entry) for 01 July 2020
|
53.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 38.73g | Prot: 7.22g | Carbs: 12.17g.
Breakfast: Сахар, Кофе, Hachez Шоколад 88%. Lunch: Сахар, Hachez Шоколад 88%. Dinner: Сахар, Hachez Шоколад 88%, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiebrown's Weight History
|