Weigh In record (no journal entry) for 29 August 2013
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74.0 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 38.01g | Prot: 78.21g | Carbs: 65.75g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Snak Club Raw Almonds. Lunch: Bananas, Quaker Instant Oatmeal - Plain, IHOP Turkey Bacon, IHOP Scrambled Egg. Dinner: Strawberries, Kraft Blue Cheese Crumbles, Fresh Express Baby Spinach, Cooked Salmon. more...
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Losing 12.1 kg a Week
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Amiee3377's Weight History
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