Weigh In record (no journal entry) for 01 July 2020
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 28.73g | Prot: 144.58g | Carbs: 192.00g.
Lunch: Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Riso. Snacks/Other: Myprotein Protein Cookie, Myprotein Lean Cookie Cranberry & White Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|