Weigh In record (no journal entry) for 01 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 56.07g | Prot: 55.57g | Carbs: 187.28g.
Breakfast: Banana, Gelatelli Gelato Almond. Lunch: Freshona Piselli, Kania Risotto Agli Asparagi, Flora Riso Classico. Dinner: Olio Extra Vergine di Oliva, Melanzana, Zucchine, Scottona Hamburger di Bovino Adulto. Snacks/Other: Fiorentini Bio Snick Snack Lenticchie Rosse e Ceci, Coop Muesli Croccante con Cioccolato e Nocciole, Yogurt. more...
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Losing 0.5 kg a Week
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amoremio11's Weight History
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