azmiar's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1296 kcal Fat: 21.24g | Prot: 63.08g | Carbs: 212.65g.   Lunch:  Cooked Eggplant,  Yardlong Beans (Without Salt, Drained, Cooked, Boiled) ,  Milkfish (Cooked, Dry Heat) , SuperIndo Beras Merah. Dinner:  Milkfish (Cooked, Dry Heat) ,  Cooked Eggplant, SuperIndo Beras Merah. more...

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