Weigh In record (no journal entry) for 01 July 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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3419 kcal
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Fat: 120.72g | Prot: 234.88g | Carbs: 342.72g.
Breakfast: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico More Enrico, Lidl Barretta Proteica Cookies , Lidl Barretta Proteica Vaniglia e Yogurt , J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Beretta Bacon Fette, Lidl Maxi Hamburger di Bovino Adulto Scottona Enrico, Pane per Hamburger, Patate al Forno. more...
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steady weight
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EnricoRuvo's Weight History
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