Weigh In record (no journal entry) for 01 July 2020
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80.3 kg
Lost so far: 10.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 86.09g | Prot: 46.49g | Carbs: 19.13g.
Breakfast: Огурец (без Кожуры), KETO OMLETT, Кофе. Lunch: Rakvere Kodusink, LCHF leib, Помидоры, Richard Hellmans Майонез Hellmans Originaal. Dinner: Пятерочка Лук Репчатый, Помидоры, Richard Hellmans Майонез Hellmans Originaal, Uvic Toorvorstikesed Suvine Ahvatlus, 400G. Snacks/Other: Keto vahukoor steviaga, Клубника. more...
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Losing 0.8 kg a Week
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evelinorg's Weight History
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