55 vs 46
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631 kcal
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Fat: 19.31g | Prot: 26.39g | Carbs: 86.83g.
Lunch: Bango Kecap Manis, Telur Rebus, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tahu Isi, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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1960 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Fitness Training (Workout) - 1 hour and 10 minutes, Ironing - 30 minutes, Housework - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Hanging Laundry - 1 hour, Raking - 40 minutes. more...
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Comments
semoga aku bisa ke angka itu kak,
sekarang BB ku 56 TB 154 .
aminnn
30 Jun 20 by member: Agathaliananda
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Waah keren kak
Berapa lama progresnya kak?
Tipsnya dong kak.........
30 Jun 20 by member: rrahelsyah
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kereeen bgt kak. makin cantik 😍👏
TB brp kak?
30 Jun 20 by member: windyarums
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@R my. . cuma difisit. Kalori ajj kak sama work out. . 😊
30 Jun 20 by member: cute.pravita
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@agatha Aminn. . 🙏🙏Tetep semangat kak. . .
30 Jun 20 by member: cute.pravita
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@windya TB aku cuma 150 kak. 😁😁
30 Jun 20 by member: cute.pravita
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30 Jun 20 by member: lattae
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01 Jul 20 by member: safiragadis
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01 Jul 20 by member: interedelweis
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Berapa lama kak diet nyaa bisa turun sama 46 ?
01 Jul 20 by member: anyaak
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01 Jul 20 by member: tanayalaksmip
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maaf ka aku salah fokus. , atau fokus ku yg salah. ko t*hi lalatnya bisa pindah dari kiri ke kanan
01 Jul 20 by member: medinaHardi
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@anyak sekitaran 3 bulan kak. . Soalnya aku kan makan nya gak bisa clean food jd masih suka makan gorengan cuma tak perbanyak sayur sama protein. . .ajj sama kurangin ngemil Ama gula. . .
01 Jul 20 by member: cute.pravita
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@tanya . . Cuma liat di YouTube sama pakai aplikasi work out disana ada gerakan2 work out simple sih kak cuma paling 15_30 menit . . Tp dilakuin secara teratur. .
01 Jul 20 by member: cute.pravita
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@medina 😁😁efek kamera mungkin kak. .
01 Jul 20 by member: cute.pravita
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bb impian aku 😭❤ kakak makannya gmn? aku jg ga cleanfood nih kak... mohon bimbingannya
01 Jul 20 by member: revina74
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cute.pravita's Weight History
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