Weigh In record (no journal entry) for 01 July 2020
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 42.59g | Prot: 63.52g | Carbs: 294.92g.
Breakfast: 煮物, ご飯. Lunch: ほっともっと しょうが焼きコンビ弁当. Dinner: バナナ, セブンイレブン 麻婆丼, トウモロコシ. more...
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Gaining 0.7 kg a Week
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paiper_0520's Weight History
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