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1083 kcal
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Fat: 19.85g | Prot: 48.92g | Carbs: 187.92g.
Breakfast: Spaghetti (with Added Salt, Cooked) , Kale (with Salt, Drained, Cooked, Boiled) , Coffee. Lunch: Jams, Preserves, Marmalades (Low Sugar), Whole Wheat Bread. Dinner: Tempeh (Cooked) , Cooked Spinach (from Fresh, Fat Added in Cooking), Brown Rice. Snacks/Other: Carrots, Apple, Beets, Kale (with Salt, Drained, Cooked, Boiled) . more...
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Emma Rahmawati's Weight History
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