Weigh In record (no journal entry) for 30 June 2020
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 57.77g | Prot: 122.13g | Carbs: 98.84g.
Breakfast: Яйцо, Гречка, ВкусВилл Белок Яичный. Lunch: Нектарин, Петелинка Филе Куриного Бедра. Dinner: Творог 5%, Куриное Филе Жареное без Масла, 4 Сезона Овощи по-Деревенски. Snacks/Other: Hand Picked Сушеное Манго, Грецкие Орехи, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polovinkaa's Weight History
|