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michelle091256
Journal
30 Jun 20
michelle091256's Journal, 30 Jun 20
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Weigh In record (no journal entry) for 30 June 2020
52.4 kg
Lost so far:
0.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2020:
844 kcal
Fat: 19.40g | Prot: 39.53g | Carbs: 135.17g.
Breakfast:
열무김치, 비름나물, 계란찜, 고추장멸치볶음, 콩밥.
Lunch:
스타벅스 (Starbucks) 소이라떼 (Tall), 메밀막국수.
more...
1290 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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michelle091256's Weight History
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