Weigh In record (no journal entry) for 30 June 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.09g | Prot: 108.61g | Carbs: 172.89g.
Breakfast: Brócoli Cocido (Fresco), Papa Cocida, Huevo, Herbalife Batido Nutricional. Lunch: Espaguetis con Salsa de Tomate sin Carne, Hígado de Ternera. Dinner: Guiso de Lentejas, Palta, Hígado de Ternera. Snacks/Other: Mandarinas, Chupetin. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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