Weigh In record (no journal entry) for 30 June 2020
|
99 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 40.12g | Prot: 18.64g | Carbs: 99.38g.
Breakfast: Банан. Lunch: Капуста, Салат из Помидоров и Огурцов, Сарделька, Лента Пирог с Вишней. Snacks/Other: Форте Гематоген с Кокосом. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|