amreshn851's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1297 kcal Fat: 17.32g | Prot: 63.68g | Carbs: 224.83g.   Breakfast: Mother Dairy Toned Milk,  Barley (Cooked). Lunch: Arhar Dal, Nutrela Soya Chunks, White Rice. Dinner: Nutrela Soya Chunks,  Cooked Bitter Melon, White Rice Flour,  Roti. Snacks/Other: Sea Salt,  Flaxseed Seeds. more...
2839 kcal Exercise: Google Fit - 24 hours. more...

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amreshn851's Weight History


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