Weigh In record (no journal entry) for 30 June 2020
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64.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 68.25g | Prot: 48.99g | Carbs: 159.73g.
Breakfast: Activia Saveur Citron. Lunch: Lindt Chocolat Noir 85%, Avocat, Purée de Tomate , Bjorg Quinoa Lentilles. Dinner: Carrefour Pain Complet, Avocat. Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
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Gaining 0.5 kg a Week
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