Weigh In record (no journal entry) for 30 June 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.71g | Prot: 14.83g | Carbs: 121.01g.
Breakfast: Банан, Курага, Кофе. Lunch: Компот, Голубцы, Картошка Тушеная, Майонез. Snacks/Other: Мороженое. more...
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Gaining 0.8 kg a Week
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zubarjat22's Weight History
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