Weigh In record (no journal entry) for 30 June 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 34.53g | Prot: 77.92g | Carbs: 82.14g.
Breakfast: Гречка с Мясом. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Макдоналдс Цезарь Ролл без Соуса. Snacks/Other: Красные Помидоры. more...
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Losing 2.8 kg a Week
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irinakonyakhina's Weight History
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