hikmet.99's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
77.7 kg Lost so far: 19.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
240 kcal Fat: 1.20g | Prot: 4.88g | Carbs: 60.40g.   Breakfast: Karpuz. more...
Losing 4.2 kg a Week

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hikmet.99's Weight History


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