Weigh In record (no journal entry) for 30 June 2020
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62.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.31g | Prot: 147.45g | Carbs: 130.39g.
Breakfast: Migros Oh High Protein Pudding Vanille, Nu3 Protein Bar, Coop Kaffeerahm. Lunch: Skyr Vanille, Cucumber, Egg, Coop Qualité & Prix Pouletbrust Geräuchert, Peach. Dinner: Tsüri Tsüri Sauce, Oreo Oreo Original, Soy Sauce, Turkey Breast Meat, Antica Modena Aceto Balsamico, Extra Virgin Olive Oil, Blueberries , Avocado, You Mozzarella, Tomatoes, Migros Champignons de Paris, Broccoli. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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