Weigh In record (no journal entry) for 30 June 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.34g | Prot: 53.29g | Carbs: 125.02g.
Breakfast: Pizzetta, Carote, Pavesi Pavesini, Nespresso Caffè . Lunch: Birra, Insalata di Riso. Dinner: Nespresso Caffè , Pizza Bianca, Mozzarella, Fagiolini Bolliti, Baccalà Fritto. more...
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Losing 0.2 kg a Week
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giampialex's Weight History
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