Weigh In record (no journal entry) for 30 June 2020
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57.4 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 13.66g | Prot: 27.78g | Carbs: 50.17g.
Breakfast: Капучино, Мёд, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. more...
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Losing 0.5 kg a Week
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