Weigh In record (no journal entry) for 30 June 2020
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 12.23g | Prot: 10.19g | Carbs: 41.07g.
Breakfast: Britannia Digestive Biscuits, Coffee with Milk and Sugar, Pineapple, Egg Omelette, Apple Cider, Milk (3.7% Milkfat). Dinner: Pineapple . more...
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Losing 2.1 kg a Week
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xdrake402's Weight History
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