omshawf's Journal, 29 Jun 20


View Diet Calendar, 29 June 2020:
939 kcal Fat: 35.29g | Prot: 80.58g | Carbs: 70.61g.   Breakfast: Sainsbury's Red Onions, Tesco Wholemeal Bread,  Fried Egg with Fat. Lunch: McDonald's French Fries (Medium). Dinner:  Chicken Breast Meat ,  Yellow Sweet Peppers,  Cucumber (with Peel),  Cherry Tomatoes, Asda Iceberg Lettuce. Snacks/Other:  Tap Water, Tetley Black Tea. more...
1742 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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