svetlanabenj's Journal, 29 Jun 20


View Diet Calendar, 29 June 2020:
1513 kcal Fat: 42.01g | Prot: 140.63g | Carbs: 149.15g.   Breakfast:  Berries,  Coffee, Bob's Red Mill Chia Seed,  Coconut , Activia Vanilla Yogurt, MC Dairy Cottage Cheese . Lunch:  Oranges , Silk Almond Unsweetened Original, Vega Protein & Greens,  Spinach , Kirkland Signature Frozen Pineapple,  Bananas . Dinner:  Lettuce Salad with Assorted Vegetables,  Grilled Chicken (Skin Not Eaten). Snacks/Other: Silk Almond Unsweetened Original,  Maple Syrup ,  Green Tea, Activia Vanilla Yogurt. more...
233 kcal Exercise: Samsung Health - 24 hours. more...

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