Weigh In record (no journal entry) for 29 June 2020
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102 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.55g | Prot: 33.11g | Carbs: 97.49g.
Lunch: Feijão Carioca Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Longo, Cozido), Couve Refogada. Snacks/Other: Mexerica. more...
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Gaining 0.1 kg a Week
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hellenbritto's Weight History
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