Weigh In record (no journal entry) for 29 June 2020
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132.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 66.46g | Prot: 99.59g | Carbs: 150.17g.
Breakfast: Азбука Вкуса Фритатта с Курицей. Lunch: Макароны по Флотски, Борщ с Курицей. Dinner: Гуляш из Курицы, Спагетти, Prime Star Том Ям. Snacks/Other: АО "Кавминводы" Новотерская Минеральная Вода. more...
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Gaining 1.1 kg a Week
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