Weigh In record (no journal entry) for 29 June 2020
|
56 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 7.87g | Prot: 21.21g | Carbs: 164.58g.
Breakfast: Kraft Singles , WRP Lose Weight, Yakult Yakult, Sari Roti Roti Tawar Gandum (2), Pepaya, Pisang, Yakult Yakult. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putrisriw08's Weight History
|