Weigh In record (no journal entry) for 29 June 2020
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103.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 36.63g | Prot: 68.35g | Carbs: 170.29g.
Breakfast: Feijão Carioca, Arroz Branco (Cozido), Carne Moída Refogada. Lunch: Café com Leite e Açúcar, Bolo de Laranja. Dinner: Batatas Fritas, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Skol Cerveja. more...
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Losing 1.5 kg a Week
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Pamela8g2008's Weight History
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